top of page
Dawn Pink Roller.png

The Fit Life With Dawn

Fitness is not a fad or a trend, rather it is a lifestyle.

Where Fitness Meets Lifestyle

When You Feel Like QUITTING Think About Why You STARTED

A Bit About Me

My name is Dawn Miletti, and I am the owner and head trainer at The Fit Life With Dawn.  I originally began my college studies and career as a counselor, and later found my true calling in life when I was able to combine my love for working closely with people, with my passion for nutrition and fitness.  I absolutely love watching the transformations of my  clients as they change both physically and mentally throughout the fitness journey with me.

Dawn Purple Pants.png

The Future Of Your Fitness Starts Here!

The Fit Life is more than just a workout plan, it is a comprehensive approach that looks to change your life around! By developing healthy habits, focusing your attention on wellness and longevity, and of course, proper training, you too can live your best life -- and I would be honored to take you there!

Boot Camp.png

Boot Camp, Small Group & Private Sessions

Fitness That Fits Your Lifestyle

Pre & Post Natal Training

Fit For Pregnancy, Fit For Life

Dawn Approved

Taking The Guess Work Out For You - Products & Tips To Help You Live Your Best Life!

Ready to Run

Dawn is the best trainer and nutritional counselor there is. She has completely transformed my body and way of life.

Michelle K.

Dawn is a true professional. Her training along with a customized eating plan will get you the incredible results you want. She is a pleasure to work with and is truly dedicated to each and every one of her clients. The results are real people!! I truly recommend Dawn and would not train with anyone else .

Masha K.

Studio is clean, spacious and private. Dawn is very experienced and knows exactly how to train clients based on their needs. I would highly recommend her!

Yelena D. M.

All Videos
Watch Now

The Fit Life With Dawn Podcasts

The Fit life With Dawn

Gravesend, Brooklyn, New York 11223

(646) 235-5017

  • Facebook
  • Instagram

Thanks for submitting!

bottom of page